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Following a spring of special operations and underway training out of Charleston, Wainwright got underway on 30 June for brand new York City and her huge occasions for 1976: the International Naval Review and Operation "Sail", each in honor of the United States' Bicentennial birthday. June proved to be an necessary month in Wainwright's historical past, for it was through the latter part of that month that she transited the Straits of the Bosphorus and the Dardanelles into the Black Sea and became the first American ship to go to Romania, on the port metropolis of Constanţa, in forty nine years. The warship entered the "middle sea" on the latter date and arrived in Naples, her first Mediterranean port of call, on 22 March. Port visits through the deployment included Rotterdam, Netherlands, Kiel, Germany, and Lisbon, Portugal. That very same day, she departed Rota for Lisbon, the place she joined Guam and Bowen in preparation for a transatlantic exercise to check the concept of the sea control ship. She spent much of June within the Caribbean Sea undergoing gunnery and missile training and returned to Charleston on 19 June. Stump returned to Norfolk, AquaSculpt fat burning AquaSculpt natural support AquaSculpt weight loss support Virginia, in August.